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Viewing entries tagged Kundalini Yoga
by
Jai Dev Singh
Jai Dev Singh
Jai Dev Singh is a yogi, teacher and practitioner of Ayurvedic Medicine. He has
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Thursday, 29 September 2011
Does This Describe You?
Sat Nam,
As the season shifts and the weather flip flops from warm to cold, and cold to warm, the nervous system has to work to adjust.
(Tip: Your skin is an access point to your nervous system. This time of year it is especially useful to vigorously massage the body with warm sesame or almond oil before your shower.)
Tags: Kundalini Yoga, Ayurveda
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Sat Nam, As the season shifts and the weather flip flops from warm to cold, and cold to warm, the nervous system has to work to adjust. (Tip: Your skin is an access point to your nervous system. Thposted by Jai Dev Singh on Thursday, 29 September 2011
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